Hi all. Who can give me a hint. How to deal with depression and how it works in general. I would be very grateful to you!
Often depression is the little things. But that's my opinion. And I think a lot of people would agree with me. Because we make up our own problems. I had that a year ago. I just decided to get health coach certification. To fill myself up spiritually. And I did it very well! Now I feel alive. And by the way it doesn't affect my physical health in any way.
Thank you so much for your experience! Very interesting to be honest. I will be interested to hear everything. Looking forward to more answers!
Hi, Depression is a mental disorder that can persist for a long time. It can be one-time, repeat after a certain period of time, or be constant. To cope with depression, you must think about good and rest more, you can also consult with a psychologist from https://www.instagram.com/calmerry_com/?hl=en, it is very convenient, you can talk via chat.
